Kick Start Your Health Journey

Our Retreats

Woman Only

Run by women, for women. Intimate groups of like-minded women who understand, support & encourage each other. All ages, shapes & sizes

Unique Programmes

Choose from all-inclusive 3, 7, 10, 14 or 21 day programmes which are specifically designed to improve a woman’s health and happiness

Follow-up Support

Stay in touch through the Resolution Support Network online community. Share & celebrate your health journey with our retreat family

Luxury Locations

Take some time out to re-focus on yourself & enjoy your next healthy holiday at one of our beautiful New Zealand locations

Run by women for women

Our people are what makes our retreats special. We are real women too, we understand. We genuinely care. Our dedicated Team of supportive professionals, industry experts and caring retreat facilitators have pulled together weight-loss, health and wellness research and application in an easy-to-understand and realistic manner which filters out all of the nonsense and confusion. The result is a transformative effect on guests’ thoughts and lifestyle habits and a clear path forward.

We are a team of dedicated professionals, ready to help you.

Retreat Packages & Inclusions

Accommodation at beautiful secluded boutique location
Nutritious and delicious meals
Educational workshops, including nutrition, exercise and health
Nutritionist-designed personal meal plan (while on Retreat)
Daily fitness sessions with a Personal Trainer
Daily cooking classes and workshops
Daily Yoga sessions
A session with our Beauty Therapist – therapy of your choice
Personal motivational journal
Full-time facilitator support
Goody bag on arrival
12 months membership to our online support group

Retreat options from a Three Day Taster to Three Week Life Changer. Packages to suit you.

Could an escape for a weight loss, health and wellness retreat be exactly what you need?