Since 2012 we have been inspiring ladies of all shapes and sizes to change their health, happiness and habits. We have met thousands of women during this time, all with their own individual challenges; their own stories. Some come for help with stress. Some come for help with habits. Some come for a relaxing break and to focus on themselves. Some come to get a kick start to lose weight. Some come for all these reasons.
Here, some of those brave women share their inspirational stories.