Welcome to Resolution Retreats

New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women.

Are you ready for the best results and the greatest opportunity to improve your life?
Get the change you are looking for with Understanding, Support and Encouragement.

Women-Only Retreat Packages

3 Day Taster

Time to unwind and relax with good, healthy nutrition rich food and the space to focus on your health goals.

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7 Day Renewal

Kick start your weight loss and detoxification journey by spending seven days immersing fully into a healthy lifestyle.

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10 Day Intensive

Significant weight-loss kick start, detox and intensive education to ensure you leave with the knowledge you need.

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2 Week Transformation

Become the best version of you, an extended retreat for committed women who are serious about making lasting changes.

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3 Week Life Changer

Create the new you with new habits and a better way of living that will significantly change your life and health.

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Get started today

Talk our friendly(all female) staff today. We are here to support you and happy to help with any questions or concerns.

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Spend a Weekend Focusing on You at a Beautiful Womens Wellness Retreat

In today’s busy world, it can seem nearly impossible to take time out to devote to yourself. Even when you’re not at work or taking care of your kids, there is still a seemingly endless stream of obligations. If you’re like many women, you too often find yourself splitting up your free time between your partner, friends, ageing parents, household chores, vehicle maintenance, and the dozens of other little things that continually reappear on your to-do list. When was the last time you spent a few days just focused on yourself?

At Resolution Retreats, we understand how hectic your life can be – and how important it is to take time out to relax, unwind, and refresh your knowledge of nutrition and fitness. Maybe you’ve noticed that as your lifestyle has grown busier, you’ve spent less time cooking at home and more time eating out, and the stresses on your body have started to catch up with you. Maybe you’re not sure what you’ve done differently, but for some reason, you seem to be putting on weight as you grow older. Whatever the reason for your unhappiness with your health, we can help you find the right track again.

Treat Yourself to a Womens Wellness Weekend at Resolution Retreats

We offer packages ranging from three to 21 days so that anyone can find the time to book one of our fabulous retreats. At our beautiful wellness resort, you’ll immerse yourself in a transformation paradise. We can help you identify unhealthy habits and regain control of your thoughts and behaviours so that you return home rejuvenated, inspired, and ready to make the kinds of real changes that improve your health, appearance, and life in general. Best of all, you’ll do all this while enjoying a fantastic holiday away from home, free from the obligations, schedules, and temptations that you face daily.

Your womens weekend at Resolution Retreats is all-inclusive. We provide accommodation at our beautiful, private resort, delicious and nutritious food, Yoga and meditation, fitness sessions, health and happiness workshops, expert speakers, cooking classes, and much more – all for one affordable price. Make time in your schedule for you. You’ll be so glad you gave yourself the time and space to reconnect with yourself, body, mind, and spirit, and let our supportive, caring team attend to your needs and guide you through the transformation you’ve wanted to make.

Learn to Love Yourself Again

As you attend the educational workshops at your retreat, you’ll often hear us refer to wellness experts such as Nadia Lim and Dr Libby Weaver. Dr Libby’s principles for self-care align with ours in that we believe that the relationship you have with yourself is the most important one you will ever have. However, too many of us spend all our time and energy caring for others while our own needs go unmet. At Resolution Retreats, you’ll start discovering the reasons behind the behaviours you can’t seem to change and learn skills to cope with daily stress and triggers. You work hard and deserve to take care of yourself – why not book your retreat today? Need more motivation? We guarantee you’ll lose weight on our 10-, 14-, and 21-day packages. Contact Resolution Retreats and start giving yourself the love and care you deserve.

Not just a weight loss retreat