Welcome to Resolution Retreats

New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women.

Are you ready for the best results and the greatest opportunity to improve your life?
Get the change you are looking for with Understanding, Support and Encouragement.

Women-Only Retreat Packages

Three Day Taster

Relax with good, healthy nutrition rich food and focus on your health goals.Learn more >

Seven Day Renewal

Kick start your weight loss and detox. Spend seven days fully immersed. Learn more >

Ten Day Intensive

Significant weight-loss, detox & intensive education to help you succeed. Learn more >

Two Week Transformation

Become the best version of you, an extended retreat for dedicated women. Learn more >

Three Week Life Changer

Create new habits and a better way of living that will change your life. – Learn more >

Get started today

Talk our friendly(all female) staff today. We are here to help and support you. Learn more >



Treat Yourself to the Best Health and Weight Loss Retreats and Fitness Resorts in New Zealand: Resolution Retreats

Have you thought that it’s time for a change? Maybe you’ve realised that, lately, you’ve developed some unhealthy habits; perhaps you’ve noticed the number on the scale creeping a little higher as you get older. Whatever the reason, weight loss resorts could be just the thing you need to begin your transformation.

Resolution Retreats offers a variety of wellness retreats for women in the beautiful Bay of Plenty, New Zealand. In the serene hills of Tauranga, our property is a private paradise where you can focus on the healthy changes you need to make. The unique and environmentally-friendly retreat centre is the perfect place for you to make the most of your time away.

Resolution Retreats – Finding the Best Weight Loss Retreats in New Zealand

If you’re looking for the best health retreats around, you’ll love Resolution Retreats. Here, you’ll enjoy a heated outdoor mineral pool and Jacuzzi, wireless Internet access, bush walks, and on-site gym equipment. There’s plenty to do, including books, DVDs, board games, and more – including a beautiful nearby golf course.

Each day of your retreat will include different activities in addition to your regular schedule of meals, yoga and meditation, personal trainer sessions, and more. You’ll also have plenty of time to relax and take part in the activities of your choice; feel free to rest in your luxurious room, socialise by the fire, or explore Tauranga and all it has to offer.

One of the most important things you’ll learn at the best fitness resorts is how to make exercise fun. Not only should exercise be something you enjoy, but it should also be sustainable when you return home. You’ll get just enough exercise at the retreat to leave feeling rejuvenated, but not exhausted. People of all ages and fitness levels can benefit from a retreat at Resolution Retreats, as our personal trainers consider your current physical abilities, any injuries or limitations you may have, and your fitness and health goals. You’ll also take part in a daily yoga class that will leave you feeling energised, balanced, and happy.

Our Weight Loss Retreats Provide Amazing Food You’ll Love

Don’t make the mistake of thinking that “weight loss retreat” equals boring, bland, low-calorie food. On the contrary, you might be surprised how much you’ll eat at Resolution Retreats. However, all the food we serve is delicious, nutritious food you’ll want to recreate at home. You’ll also attend daily cooking classes to help you make the most of your personalised eating plan designed specifically for you by our nutritionists.

We understand that not everyone can commit to a weeks-long retreat away from home and work obligations, so we offer a range of programs to suit women in various circumstances. Book our Three-Day Taster or Three Day Fresh Start, Seven-Day Renewal, Ten Day Intensive, Two-Week Transformation, or Three-Week Life Changer to learn how to take care of yourself body, mind, and spirit and start making real changes that move you closer to the life you want to live. Take back control of your health and happiness – book a Resolution Retreat today.