Women’s Four Day Fresh Start Weight Loss, Health and Wellness Retreat
With Facilitators Casey Mackwell, Joelene Ranby and Sarah Gunson
January 24 - 27, 2020
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our Fresh Start weekends away.
Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your health and happiness that occur on our longer Retreats. Come on your own, or with a group of friends. Come away and focus on yourself, your body, your mind and your health!
Inclusions on this Retreat are as follows:
- Four day accommodation on-site
- Nutritious and delicious meals for four days
- Nutritionist-designed personal meal plan (while on Retreat)
- Daily Yoga and meditation sessions
- Daily training sessions with a Personal Trainer
- One complimentary treatment with our beauty therapist
- Educational workshops, including nutrition, meal planning, exercise and health
- Daily cooking classes and workshops
- Full-time facilitator support
- Goodie bag on arrival
- Personal motivational journal
- Complimentary subscription to our online community: The Resolution Support Network
Join us on one of our inspiring Four Day Fresh Start retreats (a 3 day option is also available) and learn how to take better care of YOU.
Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, five star Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you. An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, library, and more, set in a relaxing, peaceful and private rural New Zealand setting.
Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, walk in wardrobe, and spacious bathroom with luxurious spa bath. The space is both welcoming and relaxing; a private haven to escape to both rest and reflect.
We have a lot of interest on these Retreats, so if you are interested, please don’t delay in contacting us – only limited spaces! Starting at only $275 per day, all-inclusive.
Interest free finance is available as part of our registration process (6-months interest free, conditions apply).
To download the draft retreat schedule for this retreat, CLICK HERE
Casey, through her experience in the health and wellness industry, has worked with women of all ages shapes, sizes and abilities to help them achieve their health goals. Casey is an inspirational and motivating facilitator who overcame her own health challenges to become a healthier and happier version of herself. “I realised that movement played a vital part in improving not only my physical health,…
Learn more about Casey Mackwell
Having overcome her own battles with health and happiness, Joelene knows what effect a few pragmatic changes can have on someone’s life. Joelene’s passions are cooking, Yoga and personal development in all forms. For fun, you will find Joelene conjuring up delicious food for herself and others at her Pukehina Beach home. “I cook food that is healthy and will inspire your taste buds and…
Learn more about Joelene Ranby
Sarah brings a big smile and calming nature to our Retreats. She works as a facilitator to support our guests to believe in themselves and their ability to live a healthier and happier life. Sarah is a trained yoga teacher and qualified Nutritionist and thoroughly enjoys wearing many different ‘hats’ in order to support our ladies on Retreat. Sarah has worked in retreats internationally and…
Learn more about Sarah Gunson