Women’s Seven Day Renewal Weight Loss, Health and Wellness Retreat
With Facilitators Casey Mackwell, Joelene Ranby and Sarah Gunson
January 31 - February 6, 2021
A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals.
This retreat will immerse you fully into a healthy lifestyle and highlight the differences between your lifestyle choices at home and those of a healthy lifestyle through educational workshops. Daily Yoga and fitness sessions along with healthy and nutritious meals will ensure you get the most out of your stay with us and get a good start towards achieving your weight loss and health goals.
Post-retreat support will enable you to continue to implement what was learnt on the Retreat, at home.
Inclusions on this Retreat are as follows:
- Personal motivational journal
- 7 Day accommodation at beautiful secluded boutique location
- Nutritious and delicious meals for 7 days
- Nutritionist-designed personal meal plan (while on Retreat)
- Half day nutrition workshop
- Post-retreat nutrition plan
- Daily Yoga sessions
- Daily training sessions with a Personal Trainer
- Post-retreat personal training plan
- Educational workshops, including hormones, nutrition, exercise and health
- Cooking classes and workshops
- Success coaching
- Session with our Personal Stylist and Make-up Artist
- One 45 minute facial and skin analysis treatment.
- All activities and outings
- Full-time facilitator support
- Post retreat support and follow up for six months
- Complimentary subscription to our online community: The Resolution Support Network
Join us on one of our inspiring Seven Day Renewal retreats and learn how to take better care of YOU.
Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, five star Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you. An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, library, and more, set in a relaxing, peaceful and private rural New Zealand setting.
Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, walk in wardrobe, and spacious bathroom with luxurious spa bath. The space is both welcoming and relaxing; a private haven to escape to both rest and reflect. We know you will just love it.
This retreat is an affordable way to get a kick start, inspiration, direction and coaching toward becoming a healthier and happier you. The perfect healthy holiday! From only $300 per day, all-inclusive. These retreats always sell out, so please reserve your space to avoid disappointment.
Interest free finance is available as part of our registration process (6-months interest free, conditions apply).
To download the draft retreat schedule for this retreat, CLICK HERE
Casey, through her experience in the health and wellness industry, has worked with women of all ages shapes, sizes and abilities to help them achieve their health goals. Casey is an inspirational and motivating facilitator who overcame her own health challenges to become a healthier and happier version of herself. “I realised that movement played a vital part in improving not only my physical health,…
Learn more about Casey Mackwell
Having overcome her own battles with health and happiness, Joelene knows what effect a few pragmatic changes can have on someone’s life. Joelene’s passions are cooking, Yoga and personal development in all forms. For fun, you will find Joelene conjuring up delicious food for herself and others at her Pukehina Beach home. “I cook food that is healthy and will inspire your taste buds and…
Learn more about Joelene Ranby
Sarah brings a big smile and calming nature to our Retreats. She works as a facilitator to support our guests to believe in themselves and their ability to live a healthier and happier life. Sarah is a trained yoga teacher and qualified Nutritionist and thoroughly enjoys wearing many different ‘hats’ in order to support our ladies on Retreat. Sarah has worked in retreats internationally and…
Learn more about Sarah Gunson