Welcome to Resolution Retreats

New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women.

Are you ready for the best results and the greatest opportunity to improve your life?
Get the change you are looking for with Understanding, Support and Encouragement.

Women-Only Retreat Packages

Three Day Taster

Relax with good, healthy nutrition rich food and focus on your health goals.Learn more >

Seven Day Renewal

Kick start your weight loss and detox. Spend seven days fully immersed. Learn more >

Ten Day Intensive

Significant weight-loss, detox & intensive education to help you succeed. Learn more >

Two Week Transformation

Become the best version of you, an extended retreat for dedicated women. Learn more >

Three Week Life Changer

Create new habits and a better way of living that will change your life. – Learn more >

Get started today

Talk our friendly(all female) staff today. We are here to help and support you. Learn more >



Transform into Your Best Self at These Luxury Wellness and Fitness Retreat Resorts

Every woman needs to hit the reset button occasionally. Thanks to the stresses of everyday life, you’re often caught up in your career, family, bills, repairs, and so much more. The combination of these stressors can lead to you losing focus on yourself. You can lose motivation when it comes to your health and fitness, resulting in neglecting your workouts and losing control over your diet. It happens to most career-driven and family-oriented women. There’s nothing to be ashamed of, but you deserve a time-out to get control back and focus on yourself for a while. If you’re looking for a fun, fabulous way to improve your health, check out a luxury wellness retreat at Resolution Retreats.

For the past eight years, our luxury fitness retreats have helped thousands of women just like you with their health and fitness concerns. Whether you’re looking for weight loss techniques or you want to reset and re-centre yourself emotionally and mentally, our all-inclusive vacations can help. Featuring a dedicated team of professional trainers, speakers, and therapists, we can help you get back to your best self. For your long-term health, take a break from your daily life and come to our luxury wellness resorts for a wonderful, rejuvenating getaway.

What Happens at a Luxury Wellness Retreat?

From the moment you reach our resort in Karapiro, New Zealand, you’re transported to a secluded, serene oasis featuring all-inclusive living spaces. Situated in central Waikato, our retreats will make you feel connected to nature and disconnected from the stresses of your day-to-day. During your short or long stay – we offer three, four, seven, 10, 14, and 21-day retreats – you’ll learn everything you need to help create a better, healthier lifestyle. You’ll learn new healthy recipes, design food plans, find a fitness route suited for you, and take time for yourself to relax and rejuvenate.

We focus on a “no-judgement” approach to our retreats, which is why we’ve had so many success stories. You’ll immediately be put at ease by our team of welcoming professionals who focus on building you back up, not breaking you down. We don’t scold or bemoan your eating and fitness habits. We want to help you improve them in ways that work for you. Take the time for yourself and get back to your ideal you. We’ll be here to help when you’re ready.

Why Us?

We’ve designed our programs at Resolution Retreats to be fun, relaxing, and informative. We preach positivity and practical, realistic health. We avoid the fad diets and crazy workout routines, instead focusing on the basics. We’ll help you improve your eating habits, learn what to look for on food labels, and find a fitness regimen that suits you. Every woman is different, and we help you with that in mind. You are special. Our wellness retreats focus on you. We want you to leave feeling as special as we know you are.

For more information, email us contact@resolutionretreats.co.nz

Not just a weight loss retreat