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Casey Mackwell

Casey, through her experience in the health and wellness industry, has worked with women of all ages shapes, sizes and abilities to help them achieve their health goals. Casey is an inspirational and motivating facilitator who overcame her own health challenges to become a healthier and happier version of herself. “I realised that movement played a vital part in improving not only my physical health, but also my mental health” says Casey.  Casey’s enthusiasm for exercise lead her to become a Qualified Personal Trainer. Now she loves to help others make similar positive changes in their lives. “I’m really fortunate to be able to support the ladies…

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Joanne Andrews

Jo is a highly motivated weight loss coach and has helped 100’s of ladies transform their health and lifestyle. Jo has worked in a variety of health clubs in both Australia and New Zealand throughout her years in the industry.  Jo believes in a balanced lifestyle focused around enjoyable physical activity and a great relationship with nutritious food.  Just ask her about her cauliflower pizzas and chickpea cookies! Jo is a qualified Personal Trainer with a Bachelor in Sport Science from the University of Waikato. Jo’s gentle but realistic and encouraging approach is greatly appreciated by our guests “Exercise is…

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Joelene Ranby

Having overcome her own battles with health and happiness, Joelene knows what effect a few pragmatic changes can have on someone’s life. Joelene’s passions are cooking, Yoga and personal development in all forms. For fun, you will find Joelene conjuring up delicious food for herself and others at her Pukehina Beach home. “I cook food that is healthy and will inspire your taste buds and make you excited to get into the kitchen yourself” says Joelene. “I live by the 80/20 rule and eat clean most of the time, but I’m by no means perfect and I think that’s something…

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Sarah Gunson

Sarah brings a big smile and calming nature to our Retreats. She works as a facilitator to support our guests to believe in themselves and their ability to live a healthier and happier life. Sarah is a trained yoga teacher and qualified Nutritionist and thoroughly enjoys wearing many different ‘hats’ in order to support our ladies on Retreat. Sarah has worked in retreats internationally and is incredibly passionate about her work as she has seen what it has brought to her life and so many lives around her. “I really believe sometimes we have to be selfish to be selfless,…

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