Casey Mackwell

Casey, through her experience in the health and wellness industry, has worked with women of all ages shapes, sizes and abilities to help them achieve their health goals.

Casey is an inspirational and motivating facilitator who overcame her own health challenges to become a healthier and happier version of herself. “I realised that movement played a vital part in improving not only my physical health, but also my mental health” says Casey.  Casey’s enthusiasm for exercise lead her to become a Qualified Personal Trainer. Now she loves to help others make similar positive changes in their lives. “I’m really fortunate to be able to support the ladies who come on retreat, and to see that clarity and happiness emerge”.

Casey has a gentle, empathetic and nurturing nature which makes her a great listener, whilst offering practical solutions to encourage our guests to put their own health and happiness as a priority.

Contact Casey, casey@resolutionretreats.co.nz

Events with Casey Mackwell

Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
June 14, 2019

GET IN QUICK: SET TO BE OUR ONLY THREE WEEK LIFE CHANGER RETREAT IN 2019! Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
August 3, 2019

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
August 17, 2019

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your health and happiness that occur on…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
September 28, 2019

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your health and happiness that occur on…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
October 4, 2019

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
October 19, 2019

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
November 1, 2019

Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious time-out from your every day life, get pampered, relax, unwind, clear the mind and focus…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
November 29, 2019

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
December 13, 2019

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
December 13, 2019

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (4 days is also an option) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
January 12, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
January 24, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
January 24, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
February 1, 2020

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
February 14, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
February 14, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
February 22, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
March 16, 2020

Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious time-out from your every day life, get pampered, relax, unwind, clear the mind and focus…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
April 10, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
April 10, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
April 17, 2020

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
May 8, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
May 8, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
May 16, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
May 29, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
May 29, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
June 14, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
July 4, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
July 12, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
July 24, 2020

Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious time-out from your every day life, get pampered, relax, unwind, clear the mind and focus…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
August 14, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
August 14, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
August 22, 2020

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
September 26, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
October 4, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
October 23, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
October 23, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your health…

Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
November 1, 2020

Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious time-out from your every day life, get pampered, relax, unwind, clear the mind and focus…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
November 27, 2020

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
December 11, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
December 11, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
January 10, 2021

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
January 22, 2021

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
January 22, 2021

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
January 31, 2021

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
February 7, 2021

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
February 19, 2021

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
February 19, 2021

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
February 26, 2021

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

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