Casey Mackwell

Casey, through her experience in the health and wellness industry, has worked with women of all ages shapes, sizes and abilities to help them achieve their health goals.

Casey is an inspirational and motivating facilitator who overcame her own health challenges to become a healthier and happier version of herself. “I realised that movement played a vital part in improving not only my physical health, but also my mental health” says Casey.  Casey’s enthusiasm for exercise lead her to become a Qualified Personal Trainer. Now she loves to help others make similar positive changes in their lives. “I’m really fortunate to be able to support the ladies who come on retreat, and to see that clarity and happiness emerge”.

Casey has a gentle, empathetic and nurturing nature which makes her a great listener, whilst offering practical solutions to encourage our guests to put their own health and happiness as a priority.

Contact Casey, casey@resolutionretreats.co.nz

Events with Casey Mackwell

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
January 10, 2022

Ten Day Intensive Retreat  is a significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
January 10, 2022

A kick start your health journey by spending seven days with us (10 day also available). The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
January 21, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
January 21, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
January 29, 2022

Ten Day Intensive Retreat  is a significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
January 29, 2022

A kick start your health journey by spending seven days with us (10 day also available). The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
February 11, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
February 11, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
February 18, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
February 18, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
February 26, 2022

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous.…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
March 18, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
March 18, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
March 25, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
March 25, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
April 15, 2022

Ten Day Intensive Retreat  is a significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
April 15, 2022

A kick start your health journey by spending seven days with us (10 day also available). The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling…

Mother-Daughter Three Day Health, Wellness and Self Care Retreat
April 25, 2022

Our Mother-Daughter retreats are designed specifically for Mums and their teen daughters (aged 13-18).  It is the perfect three days of wellness, self-development, healthy living tips and pampering.  Join us on one of our inspiring Three Day Mother-Daughter retreats and learn how to take better care of YOU and each other. Inclusions on this Retreat are as follows: Personal motivational journal Three day accommodation at a…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
April 29, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
April 29, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
May 21, 2022

Ten Day Intensive Retreat  is a significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
May 21, 2022

A kick start your health journey by spending seven days with us (10 day also available). The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling…

Queens Birthday Weekend Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
June 3, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Queens Birthday Weekend Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
June 3, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
June 24, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
June 24, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
July 8, 2022

Ten Day Intensive Retreat  is a significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have…

Mother-Daughter Three Day Health, Wellness and Self Care Retreat
July 18, 2022

Our Mother-Daughter retreats are designed specifically for Mums and their teen daughters (aged 13-18).  It is the perfect three days of wellness, self-development, healthy living tips and pampering.  Join us on one of our inspiring Three Day Mother-Daughter retreats and learn how to take better care of YOU and each other. Inclusions on this Retreat are as follows: Personal motivational journal Three day accommodation at a…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
July 22, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
July 22, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
July 30, 2022

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous.…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
August 19, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
August 19, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
August 26, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
August 26, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
September 3, 2022

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous.…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
September 23, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
September 23, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
September 30, 2022

Ten Day Intensive Retreat  is a significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have…

Mother-Daughter Three Day Health, Wellness and Self Care Retreat
October 10, 2022

Our Mother-Daughter retreats are designed specifically for Mums and their teen daughters (aged 13-18).  It is the perfect three days of wellness, self-development, healthy living tips and pampering.  Join us on one of our inspiring Three Day Mother-Daughter retreats and learn how to take better care of YOU and each other. Inclusions on this Retreat are as follows: Personal motivational journal Three day accommodation at a…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
October 14, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
October 14, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Labour Weekend Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
October 21, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Labour Weekend Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
October 21, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
November 4, 2022

Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious time-out from your every day life, get pampered, relax, unwind, clear the mind and focus…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
November 25, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
November 25, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
December 2, 2022

Ten Day Intensive Retreat  is a significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
December 2, 2022

A kick start your health journey by spending seven days with us (10 day also available). The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
December 16, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
December 16, 2022

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

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Not just a weight loss retreat