Sarah Gunson

Sarah brings a big smile and calming nature to our Retreats. She works as a facilitator to support our guests to believe in themselves and their ability to live a healthier and happier life. Sarah is a trained yoga teacher and qualified Nutritionist and thoroughly enjoys wearing many different ‘hats’ in order to support our ladies on Retreat. Sarah has worked in retreats internationally and is incredibly passionate about her work as she has seen what it has brought to her life and so many lives around her.

“I really believe sometimes we have to be selfish to be selfless, I courage our ladies to start putting themselves first – a real challenge for so many of us. This is when we really see the ripple effect in the health of our families, work and lifestyle. Life is not always smooth sailing, we all have our own struggles but we don’t have to do it all alone. That’s what I’m here for!”

Sarah is patient, caring and a great listener – she truly values the time spent supporting our ladies.

Events with Sarah Gunson

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
September 28, 2019

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your health and happiness that occur on…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
October 4, 2019

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
October 19, 2019

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
November 1, 2019

Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious time-out from your every day life, get pampered, relax, unwind, clear the mind and focus…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
November 29, 2019

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
December 13, 2019

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
December 13, 2019

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (4 days is also an option) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
January 12, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
January 24, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
January 24, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
February 1, 2020

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
February 14, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
February 14, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
February 22, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
March 16, 2020

Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious time-out from your every day life, get pampered, relax, unwind, clear the mind and focus…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
April 10, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
April 10, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
April 17, 2020

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
May 8, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
May 8, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
May 16, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
May 29, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
May 29, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
June 14, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
July 4, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
July 12, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
July 24, 2020

Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious time-out from your every day life, get pampered, relax, unwind, clear the mind and focus…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
August 14, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
August 14, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
August 22, 2020

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
September 26, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
October 4, 2020

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
October 23, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
October 23, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your health…

Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
November 1, 2020

Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start feeling and seeing significant health changes. You will be able to take some serious time-out from your every day life, get pampered, relax, unwind, clear the mind and focus…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
November 27, 2020

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
December 11, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
December 11, 2020

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
January 10, 2021

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
January 22, 2021

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
January 22, 2021

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
January 31, 2021

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
February 7, 2021

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We…

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
February 19, 2021

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Four Day Fresh Start long weekends (a 3 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
February 19, 2021

Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’  on one of our Fresh Start weekends away. Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in…

Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
February 26, 2021

A significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. For ladies who don’t have three weeks to invest into our…

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