Slide Welcome to
Resolution Retreats
New Zealand's only live-in weight loss, health and wellness retreat
exclusively for women
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Resolution Retreats proudly voted New Zealand’s Best Wellness Retreat 

Dedicated to being part of a women’s health solution and not the problem, Resolution Retreats encourages women to focus on progress not perfection with its toolbox full of pragmatic strategies to support women on their journey to a happier and healthier self.

Being recognised as New Zealand’s Best Wellness Retreat is a reflection of every big and small detail that has gone into creating Resolution Retreats. From our nutritionist-planned meals, to luxury private accommodation, all the health and education workshops we deliver, to the spacious, rural oasis of our luxury resort location – our retreats offer an exceptional experience; an escape to re-set and refocus on healthier habits.


Welcome to Resolution Retreats

New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives.

Our Retreats

Woman Only

Run by women, for women. Intimate groups of like-minded women who understand, support & encourage each other. All ages, shapes & sizes

Unique Programmes

Choose from all-inclusive 3, 4, 7, 10, 14 or 21 day programmes which are specifically designed to improve a woman’s health and happiness

Follow-up Support

Stay in touch with other guests & our facilitators through the Resolution Support Network & Online Community. Share & celebrate your health journey with our retreat family

Luxury Location

Take some time out to re-focus on yourself & enjoy your next healthy holiday at our purpose-built luxury lakeside resort overlooking New Zealand’s beautiful ‘Sanctuary Mountain’

About us

Our people are what makes our retreats special.

We are real women too, we understand. We genuinely care. Our dedicated Team of supportive professionals, industry experts and caring retreat facilitators have pulled together weight-loss, health and wellness research and application in an easy-to-understand and realistic manner which filters out all of the nonsense and confusion. The result is a transformative effect on guests’ thoughts and lifestyle habits and a clear path forward.

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Lets talk, we are here to help

Did we say that we would love to help you? So dont be shy, get in touch!