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About Resolution Retreats

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Resolution Retreats is a multi-award-winning health, wellness and weight loss retreat exclusively for women and the largest of its kind in New Zealand.

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Our guests join us for many reasons: to reset their health, gain clarity and balance, develop sustainable habits, and reconnect with themselves away from the noise of everyday life. Whether seeking inspiration, support, or simply time to recharge, women come to Resolution Retreats to focus on what truly matters, their wellbeing.

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We understand the challenges of leading a busy life, and the importance of slowing down to make space for self-care. Our retreats offer a gentle escape from daily pressures, with a nurturing and uplifting environment where you can pause, reflect, and create lasting positive change.

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Our Team

Our team of caring and experienced professionals are dedicated to guiding, educating and supporting you on a transformative journey towards improved health and happiness. We have a pragmatic and realistic focus to health, with award-winning programmes that combine a holistic and clinical approach to women’s health and wellness. Whether you need to recharge, find inspiration with nutrition or in the kitchen, manage weight, improve sleep, lower stress, boost confidence, or make positive lifestyle changes; we are here to support you every step of the way. You don't have to do it all alone. 

Download our brochure here 

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Understanding
Support
Encouragement

In the restorative surroundings of our retreat, you'll find a sense of community and understanding among a diverse group of women who are all brought together by a shared goal: to transform their lives for the better.  Feel confident and supported in an environment where women share, learn, and grow together.

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Let us take care of you for a change, so you can step into your best future self with more confidence and knowledge to begin and sustain a healthier, happier version of you.  

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Gift yourself the greatest opportunity of a health and wellness reset with our transformative health and wellness programs.

 

We are here to inspire, uplift, and nurture you.

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Bliss Time
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