Kick Start Your Health Journey

Contains everything you need to know

Our Retreats

Woman Only

Run by women, for women. Intimate groups of like-minded women who understand, support & encourage each other. All ages, shapes & sizes

Unique Programmes

Choose from all-inclusive 3, 4, 7, 10, 14 or 21 day programmes which are specifically designed to improve a woman’s health and happiness

Follow-up Support

Stay in touch with other guests & our facilitators through the Resolution Support Network & Online Community. Share & celebrate your health journey with our retreat family

Luxury Locations

Take some time out to re-focus on yourself & enjoy your next healthy holiday at our purpose-built luxury lakeside resort overlooking New Zealand’s beautiful ‘Sanctuary Mountain’

Run by women for women

Our people are what makes our retreats special. We are real women too, we understand. We genuinely care. Our dedicated Team of supportive professionals, industry experts and caring retreat facilitators have pulled together weight-loss, health and wellness research and application in an easy-to-understand and realistic manner which filters out all of the nonsense and confusion. The result is a transformative effect on guests’ thoughts and lifestyle habits and a clear path forward.

We are a team of dedicated professionals, ready to help you.
Hot Stone Massage

Retreat Packages & Inclusions

  • Accommodation in one of our luxury 60m2 chalets
  • Nutritious and delicious meals
  • Educational workshops, including nutrition, hormones, habits, exercise and health
  • Nutritionist-designed personal meal plan (while on Retreat)
  • Daily fitness sessions with a Personal Trainer
  • Daily cooking classes and workshops
  • Daily Yoga sessions
  • A session with our Beauty Therapist – therapy of your choice
  • Personal motivational journal
  • Full-time facilitator support
  • Goody bag on arrival
  • 12 months membership to our online support group
  • And much more!

Retreat options from a Three Day Taster to Three Week Life Changer. Packages to suit you.

Could an escape for a weight loss, health and wellness retreat be exactly what you need?